I've been thinking over this diet and for the most part I find it really good and I enjoy it. I think though that I do struggle to cut back on my syns. When I was having the full 70 I found it much easier as I could have little treats as well but I've been trying to not use all 70 so as to assure myself of a weight loss.
So I'm thinking that if I want my syns, I need to exercise regularly, yes, you did hear that word fall from my lips ... EXERCISE!!
I did do a little a few weeks ago but I soon settled myself back into the ease of inactivity and told myself that I would start on it one day soon.
Well, sadly for me, I think that day is here. If I want syns, I have to work for them. So I will make the effort to get exercising henceforth and will report back to let you know if I've actually done anything or not.
Now I don't want to depress myself so I won't dwell on that thought right now but instead on yummy meals ....
Now on that happy note I'll leave you for now and go have a happy hour of relaxation with my beloved crochet.