So here we go ....
I sort of knew there wasn't going to be a loss this week. Not after losing 2lb last week. I really did try hard though and limited my syns to around 40.
I know I just have to accept that I lose weight slowly these days but I just long to see those pounds melt away.
The thing that comforts me though, is that looking back at last weeks stats I can at least see that changes are happening.
So here are last weeks stats to compare:
40.7% (should be 26% - 36%)
40.4% (Need to be about 47%)
Do you see hoe the fat and water stats have just swapped round. How weird, lol.
Ah well, onwards with another week and hoping for a loss at the end of it!!