Wednesday, 12 November 2014

Weekly weigh in. Week 29

Weight 10st 4 lb
BMI
28.3
Body fat
39.4%
Body water
41.4%

1lb gain

So things are not going well since my holiday. I'm up and down like a yo yo and there's just no real motivation.
I'm glad I'm not totally messed up in the sense of gaining loads back but I'm definitely not in the zone and it's like I'm just going to keep playing around round these few lb's area.

I need to refocus.

:-(

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