Wednesday, 7 January 2015

New start. Weekly weigh in. Week 1



So it was with much trepidation I approached those scales this morning. Probably more so because I sat and scoffed ice cream and chocolate yesterday!! 

Yes I did. 

It was like as if I had to get my last bit of badness in before my new start today and I kept telling myself I would regret it but there was just no stopping me.

Well, new start, new mindset.

As its a new start I'm going to record the ounces now, as well as the stones and pounds. I think I might write the conversions to just pounds and kilograms in brackets as well. The conversions don't count the ounces as I could only convert the stones and lb's.
For the record I'm 5ft tall and so every ounce shows. I can't carry it like a taller person, so I just look like a little round squashy dumpling.

Anyway, let's stop rambling on, trying to put it off and let's just write it down and be done with it.


Weight
10st 4lb 4oz. (144lb, 65.31kg)
BMI
28.4
Body fat
39.8%
Body water
41.1%

First goal for me is to get into those 9's.
I also have a goal of trying to do more exercise but I need to think about what I want to do with that at the moment. I might get back on the wii fit and see if I can actually keep to it this time.

Anyway, new start .... New mindset .... Let's do it!!! 

:)

2 comments:

  1. Hi Kim...I have given up trying to keep track of my weight loss..I go to the dr every 3 months or so, so I have decided to let them track it..lol...and you know it works for me..and it seems as I have been doing ok with doing it like that. Good luck and keep working at it..many blessings

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  2. I'm so glad it's going well for you Vikki. 😀 are you just eating sensibly or do you stick to any form of diet??
    I really struggle to lose weight these days, but I feel pretty determined to stick to my diet at the moment, so I hope to start seeing those numbers start going down again, even if only a little at a time.
    Thanks for leaving me a message Vikki, it was lovely to hear from you
    Take care and have a lovely day
    X x

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Thank you for commenting.
I appreciate you taking the time to encourage me.
:)