Thursday, 19 October 2017

Almost forgot the B!!

I've really enjoyed my meals today.
Started the day off with a lovely big bowl of chopped fresh fruits drizzled with fat free natural yogurt.  Very yummy!

Lunch was home made vegetable soup. I used broccoli, carrots, cauliflower and a few small potatoes, skins left on and sliced. I had some stock in there of course, with some cumin, turmeric and Worcester sauce.
I could have munched my way through the whole pan given half a chance, haha.

Tea was spaghetti, Turkey mince with little bits of veg, carrots, green beans, sweet corn, and peas.
The sauce was passatta, with Worcester sauce, tomato puree and oregano.
It was nice.

The trusty old water bottle has been by my side today and I've managed a decent amount of fluids today.

Of course, some of this is made up from a couple of mugs of tea, but that's not bad still really. I'm definitely drinking more water than I was and less tea, so I'm pretty happy with that right now.

So then it got late and last night I went for a 50 minute walk with my eldest son, Tom but he'd been away today, so tonight we stayed in and I'm sitting there feeling a bit peckish when I suddenly realised I hadn't had a B choice today!! I fancied some cereal, so that was it.
No invite needed, I just dived right in and was just sat there, snacking away!

Haven't had any syns today, only 13 used so far this week, leaving me  17 saved for another day.  Probably use them on Saturday.

So anyhow, a good day, kept on plan and really enjoyed doing that.

So that's it from me.

Take care

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