It was with much trepidation I got on those scales this morning because I don't feel like I've lost anything, whereas in the week, up until I got 'Trashed by Tuna' I actually felt a bit different.
Anyhow, the good news is .....
We still got a loss!!!
So happy! I really thought I'd blown it but I think being so easy on my syns all week up until then has helped.
Maybe if I'd made a better choice that day I'd have got a bigger first loss, but a loss is a loss.
I really expected a gain, so I'm really, really happy.
So here we go ....
Weekly weigh in #1
11 st 0lb 8oz (154 1/2lb, 70kg)
Last week for comparison:
11st 2lb 6oz (156lbs, 70.76kg)
So just a smidge under a 2lb loss I believe, 2oz to be precise.
So, new week, positive mind set and off we go!!